Fly offers the finest in pole, aerial and fitness instruction

Our instruction is based on the Pole Dance for Fitness Instruction Commission’s (PFIC) certification as well as a professional curriculum created for our studio in conjunction with Cleo The Hurricane® to safely condition your body and help you achieve the moves of your dreams! classes >

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Find out what makes FLY Pole & Fitness Inc. the place to go for all your pole, aerial and fitness needs!

Our facility is licensed and insured and our staff is fully certified. about >

Students are encouraged to start with introductory classes, but free 30-minute assessments are available for experienced students. contact >

FabPole Silks

FabPole Silks

FabPole™ is the beautiful combination of Aerial Fabric & Pole Dancing. FabPole Silks classes also incorporate strength training, stretching exercises and body awareness. No pole experience required.

 

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Rockin Legs N' Abs

Rockin Legs N' Abs

Dancer flexibility is the goal! As well as some great toning work you will work towards achieving flexibility that will truly up your game!

 

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Pole Fitness

Pole Fitness

Everyone starts somewhere and you do NOT need to be super fit, flexible, sexy or have any fitness or dance experience. People of all ages participate in pole fitness, from 18 to over 80! Our classes start at a level that will suit most anyone and you progress at your own pace.

 

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Velocity

Velocity

A high intensity interval class with a regular version as well as a pole version! Be prepared to sweat and burn some serious calories while having tons of fun!

 

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